As the world prepares to acknowledge the presence of this silent killer disease, I am thrilled to show you how high blood pressure or Hypertension is a lifestyle disease.
What is Hypertension: Is it just Elevated blood pressure?
Frequently, I get many patients who come to me to have their blood pressure lowered. This is simply because they want to get a tooth extraction, a good friend died of hypertension or got a stroke, and many because they do not feel well. But the majority do not know that they have high blood pressure at presentation.
High blood pressure is the leading cause of death among North Americans. In 2020, more than 670,000 deaths in the United States had hypertension as a primary or contributing cause of death (CDC). So, when I talk about High blood pressure, it's not only that number you want to be lowered but, a life to be saved, a suffering to be stopped and a lifestyle modification to be initiated.
Who should be worried: How do you know?
Knowing about blood pressure starts with a blood pressure measurement at the home, pharmacy, or at your PCP office. In the worst-case scenario, the first measurement is obtained at the Emergency room! Do not wait for this point take action about your blood pressure today.
High blood pressure results from a combination of three things: Pump (Heart), Blood volume, and Transport network (Blood vessels). Each of these three factors must be normal to have good blood pressure. Reducing stress lowers your excitation of the heart, lowering salt intake reduces blood volume, and exercising lower cholesterol for a better transport network. When we talk about lifestyle changes, this is what we mean as professionals, but it is the only cause and solution to high blood pressure? The answer is NO.
Pressure includes personal anecdotes of how the product helped you. When, where, and how did you use the product? The more unique you are, the more relatable and trustworthy you'll be. If you had others test the product, share this with your reader.
Risk factors: I am sorry if this is you, but take action now
None wants to be diagnosed with high blood pressure. But on many occasions, it is not our decision to have this disease for the following reasons. Family history is a significant predictor of future blood pressure in many of us; some races (For example, being black) have a genetic predisposition to high blood pressure (). Many diseases cause high blood pressure: Obesity, Thyroid disease, Endocrine Tumors, Pregnancy, and many others. I have no room to finish this single writing.
Seek help: Self-check.
As a Primary Care Provider (PCP), I have seen many people with blood pressure, and they ask whether this is treatable. I know what you are thinking, that you take a pill, and all is set. Never, with high blood, as we have seen above, is a combination of pieces that make up the Circulatory system. Management of hypertension is an ongoing process, with communication mainly between your PCP and a cardiologist. Still, the following galvanizes your care team and includes a few: a dietician, a pharmacist, an eye doctor, a neurologist, and an endocrinologist.
Comments